Is mojito good for health?
With Vitamin C present, it is obvious Mojitos will serve as great immunity boosters. It may provide you with one layer of protection from viral infection that may spread during seasons. Another healthy benefit of this delicious cocktail is that combining mint and lime juice may give you healthy digestion.
COCKTAILS: WHY YOU SHOULD INDULGE IN MOJITOS
Excessive alcohol intake is unhealthy; hence the reason doctors advise one to stay off it. But as much as alcohol puts the human body at risk, it also has positive effects on the human body when mixed with other ingredients in the form of cocktails.
Cocktails also serve as the best way of reducing the alcohol intake as it comes with its own recipes for which each ingredient is measured. A very good example of a perfect cocktail is the Mojito. It is a type of cocktail made from the excellent mixture of rum, fresh lime juice and mint leaves; super refreshing.
There is also the amazing benefit of it being great for your skin; so while making plans to achieve that desired complexion, include drinking mojitos a little here and there. A glass of Mojitos that are rich in vitamin C may provide sun protection from inside your body by producing collagen for firmness of the skin, while you focus on that tan. Though Mojitos are rich of calcium from the mix of lime juice and mint leaves which are healthy, pregnant women should avoid taking it since rum contains alcohol.
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